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Sores on Tongue

If an individual has tongue sores, they are probably wondering what causes them and what exactly to do about them. Individuals usually are concerned about any problem in the mouth because of fear of cancer of the mouth and they are wondering if these sores could be a precursor to such a problem.

Most tongue sores are not cancerous but an individual could still wish to let their primary care physician check them out especially if they do not go away after a week or two.

Sores on Tongue Causes

There exist a great number of items that may create a coating that is whitish or spots that are white to develop on the tongue. They include the following:


This problem can cause the mouth cells to grow exceptionally and causes white patches to form in the mouth – including the tongue. It can develop when the tongue has been annoyed and is also frequently initiated in individuals who use products made of tobacco.

Oral thrush

This is an infection caused by yeast also known as candidiasis. This problem causes the development of patches that are white that often are cottage cheese-like on the surfaces of the tongue as well as the mouth. Oral thrush is common in infants and the elderly or in individuals with immune systems that are compromised. Individuals with diabetes as well as those using inhaled steroids for lung disease or asthma also get thrush. It is also likely to develop after using antibiotics killing the “good” bacteria in the mouth. Consuming plain yogurt with active and live cultures can aid in restoring the normal fauna in the mouth.

Oral lichen planus

Raised white lines on the tongue with a lace appearance, it could be oral lichen planus. Researchers are not able to define the cause of this problem, which can often resolve by itself. Performing good oral hygiene, eluding tobacco and controlling foods that can cause irritation to the mouth can be helpful.

Canker sores

Many individuals will develop mouth ulcers on their tongue at some time in their life. The reason for these sores is unknown, but they seem to get worse during times of heightened stress.

Papillae enlargement

This is when one or more of the taste buds on the tongue swell and form a painful bump on the tongue.

Sores on Tongue Treatment

Tongue sores that are painful and cause by infection are normally healed by rinsing regularly with lukewarm saline or salt solution. Gargle with a solution of baking soda half a teaspoon in a glass of warm water to get free of this problem. Honey likewise has an excellent record as a curative substance and can help with treating sores on tongue.

Glycerin can also be applied on the areas which are affected to cure sores on the tongue. Or simply sucking on cubes of ice is another way to relieve the pain or any sensation of burning associated with ulcers and sores.

Additionally, having a nutritious and balanced diet with importance on iron as well as Vitamin B12 can rid the tongue of sores caused by deficiencies of vitamin. Peas, lentils, beans, spinach as well as various other vegetables that are green are good in this regard.

Restrict the amount of spicy and acidic foods that is consumed as these are very often the cause of most tongue sores because of an imbalance of chemicals. Decrease foods that are high in sugar since they cause fungus overgrowth.

Many individuals have the tendency to develop sores on the tongue after a night of excessive alcoholic drinks. Always maintain oral hygiene that is good so as to avoid sores on the tongue caused by infections.

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