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Coughing Up Mucus (Phlegm)

Coughing Up Mucus (Phlegm)

Phlegm is one of the many common diseases that badly affect mankind. This illness is also destructive in very young children. It needs to be treated for it can be a sign of a life-threatening problem or a fatal disease if taken for granted.

What is Coughing up Mucus (Phlegm) ?

The term coughing up mucus (Phlegm) from the Greek word “phlegma” which means irritation in your throat and coughed out substance such as pus, dust, dead cells, etc. Also known as “sputum or expectorated matter”, a water-based gel that turns out sticky, slippery substances consisting of immunoglobulins, lipids, glycoproteins, etc. produces by the throat, breathing passages, lungs, etc. Studies shown that phlegm gives us a sign of what is happening to our body specifically in our lungs.

Generally, this helps the immune system hold it when it is congested. A mixture of mucus combined with saliva from the mouth. This kind of sickness may vary depending on their color and quantity you are suffering from.

Listed below are the several types of Sputum (Phlegm):

  • Sticky
  • Serous
  • Pus
  • Mucopurulent
  • Frothy
  • Blood-Stained

Additional information about the sputum (phlegm) is that it includes seven (7) different colors that denotes the situation of your throat. The following are as follows:

  • Clear – Ordinary type among the other colors which means that you are still in good physical shape.
  • White – Typically a viral yet it can be a bacterial contamination too. It occurs in many respiratory illnesses for a certain period of time.
  • Green – A warning of an infection in the respiratory system. Occasionally it gets nearer at the extension of yellow phlegm.
  • Yellow – A simple notice that indicate a sinus infection. It also an implication that there is a primary problem inside your body specifically in the respiratory system.
  • Brown – In the midst of fighting an infection due to smoking cigarettes and excessive inhalation of dust and other substances that enter into our body. It could also arise due to eating of chocolates, cocoa, and other foods that have a tendency to discolor the mucus.
  • Pink / Bloody – A sign of a life-threatening condition of the body and comes from common variety of infections in the airways and lungs

Coughing Up Green Phlegm

A special variety of mucus that emerge of either a bacteria or a virus in a form of a sinus infection that bother our entire body. Specifically happens when there is a bacterial infection particularly in the lungs. It is an illness that is restricted to the respiratory tract that absorbs a course of antibiotics to properly resolve associated bacterial infection.


When a green mucus or phlegm is present it only means that the body is in the central point of combating an infection.

Symptoms and signs are as follows:

  • Common cold or flu
  • Allergy reaction
  • Air dryness
  • Bronchitis
  • Nasal polyps


There are numerous causes for a coughing up green phlegm. Let’s mention a few:

  • Allergy reaction
  • Cigarette smoking
  • Upper airway infections
  • Sinusitis leading to postnasal drip
  • Chronic pulmonary disease (chronic bronchitis)
  • Upper respiratory infection


There are many recently available treatments / remedies which you can utilize for healing of the throat. Here are some of them and some tips:

1. It should never be swallowed

  • Coughed it out obviously to reduce the remaining mucus inside the body.

2. Drink plenty of fluids such as water, fresh juices, etc.

  • Especially useful in releasing out the phlegm into the body.

3. For instance, you may take OTC over-the-counter pain drugs such as:

  • Plain guafenesin
  • Mucinex, etc. adequate to loose the phlegm

4. Exercises using chest percussion

  • Inhale the sauna team for about twelve (12) minutes and keep the nose below 102 degrees. Add eucalyptus oil to the water. Next is, lay down your face and tap your back with cupped hands for about fifteen (15) minutes and place a container to cough up and loosens the mucus. Take a rest after the procedure.
  • This procedure is the fastest and the natural way of procedure to get rid of the phlegm.

Coughing Up Yellow Phlegm

A signal that our body is being hit by both a bacteria and a virus. Further information about the yellow phlegm is that it has two (2) alternatives for the care for the throat.

  • Find out the causes of yellow sputum and focus on it’s solution.
  • Keep on treating symptoms using regular medicines


Symptoms and signs are as follows:

  • Nasal Cavity and Upper Respiratory Tract
  • Chest discomfort
  • Fatigue
  • Wheezing
  • Shortness of breath after small exertions
  • Chronic obstructive pulmonary disease (COPD)


There are numerous causes that mucus can occur, including:

  1. Allergy
  2. Trauma
  3. Airway obstruction
  4. Infections
  5. Malignancy
  6. Taking definite prescription as well as those for scheming blood pressure and some types of chemotherapy
  7. Eating certain amount of mucus producing foods
  8. Unprocessed sinus pressure:
    • generate conditions for mucus to rot
    • creation of an infection as mucus stagnates


Many treatments are available which you can use for yellow phlegm in throat cure. Let’s mention a few:

  • Constantly flowing together with air up to about a quart a day.
  • Strive to drop the phlegm out at any time possible.
  • Lukewarm water rinse your throat with salt will also help to a better level.
  • Warm and peppery soups with extra garlic will also help to sooth your throat.

Coughing Up White Phlegm

Throat infections take place due to countless reasons. Appears in an early stage of upper respiratory tract infections like pneumonia. It can beneficial with the help of some natural treatments/remedy to cure such condition.


A large amount of white phlegm with a foamy appearance) may be present mostly in:

  • Throat ache along with release of phlegm
  • Gentle to harsh coughing is also experienced
  • Scratchy-itchy sensation in the throat
  • Lack of taste
  • Mild fever


Some of the common causes for white phlegm in throat are given below.

  • Bronchitis
  • Allergy to a certain weather
  • Cold and flu
  • Sore throat
  • Occupational Asthma (severe, acute attack)
    • Refers to the exposure to a certain substance in the workplace
  • Gastroesophageal Reflux Disease (GERD)
  • Smoking


There are many recently available treatments / remedies which you can make use of for curing of the throat. Here are several of them and some tips:

  • Salt-water Gargling
    Simmer two (2) glasses of water add with 2 tablespoons of salt. Keep repeating this medication two (2) to three (3) times a day, till you get better. This helps in reducing the production of white phlegm
  • Drink lots of fluids and fruit juices
    Drink around 2-3 liters of water and you may also include pineapple juice combine with a ginger root for the entire day.
  • An important home remedies that helps in curing throat ailments.
  • For instance, you may take OTC over-the-counter treatment like cough syrup for it has an expectorant effect.

Note: Make sure you read the label carefully that will soothes to your throat needs.

Aids in relieving the stress of infection and greatly helps in coughing up the phlegm.

Coughing Up Brown Phlegm

This is often caused by a very old blood present in our body. Gullet (Throat) illness occurs due to limitless explanation.


Symptoms and signs are as follows:

  • Chronic bronchitis
  • Inflammation of the bronchi
  • Chest pain
  • Fever
  • Shortness of Breath


There are numerous causes that mucus can occur, including:

  • Smoking (Nicotine, tar, etc.)
  • Old blood veins being assorted in with throat
  • Excessive inhalation of dusts
  • Acid reflux (due to acid indigestion)
  • Blood come up from the bronchi, voice box, windpipe or lungs


There are many recently available treatments / remedies which you can utilize for healing of the throat. The treatments start with:

  • First is, quit smoking completely
    • It takes a year (more than a year) to eliminate phlegm from their body system.
  • Next is, drink lots of fluids or herbal teas
  • This will help thin mucus to expel it from the body. Useful in lessening respiratory problems.
    • Another is combination of honey and white pepper. Use this for at least four (4) to five (5) times daily.
  • An effective way in restricting the production of coughs and helps to dry up the phlegm.
    Look for doctor’s attention immediately for early detection and treatment of such illness.

Coughing Up Phlegm with Blood

It is an indication of more severe lung infection from the lungs and throat due to extreme smoking.

  • Hemoptysis
  • Spitting up blood Substitute Names for Phlegm with Blood
  • Bloody sputum / mucus
  • Blood in Split


Listed below are some signs and symptoms:

  • Sepsis (blood infection) and septic shock
  • Chronic tonsillitis
  • Dehydration
  • Difficulty sleeping
  • Rapid heartbeat (tachycardia)
  • Metastasis (spread of cancer)
  • Organ damage
  • Pulmonary edema
  • Repeated lung infections and damage


There can be a number of causes behind the production of phlegm. These can be:

  • Amyloidosis
  • Foreign body material in the lung
  • Headache
  • Bad breathe
  • Plague
  1. It was cause by bacteria, mainly found in rodents that feed off of them.
  2. Parasites including schistosomiasis,
  3. Pulmonary Embolism (Blood Clot in the Lung)
  4. It occurs when a blood clot from deep vein thrombosis (DVT) breaks off and travels to an artery
  • Bleeding disorder including anticoagulant therapy
  • Pneumonia
  1. inflammation of one or both lungs with consolidation
  2. Chest pain – broken or bruised ribs, pleurisy, etc.
  3. Badly Ventilated or Toxic Areas


Here are some samples of treatments / remedies that you may apply in solving bloody phlegm:

  • Boost the intake of vitamin C foodstuffs in your diet,
    • They help to fight throat infection. May also bring you relief from phlegm discharge.
  • By the use of garlic too before going to bed may give an extensive aid from phlegm.
  • Eating pears, for they have a high content required to treat hemoptysis.
  • Contact your doctor any time you have cough up blood symptoms stated above, for it could be a sign of a serious bacterial lung or bronchi infection.

Recovery Time

The healing period acquires one (1) to six (6) weeks where the phlegm lessens and happens to cough up with more phlegm depending also on the severity of the patient’s condition.

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